There has been a lot of sensationalized press about vaping causing disease, which has caused some people to be scared away from using vaping products or eCigs.
In fact, after looking into this, the CDC found that in 80% of the reported cases they looked into, vaping THC (marijuana) that was apparently the culprit. With more research the real data is coming to view.
Did you know that the British Heart Foundation actually encourages cigarette smokers to switch to eCigarettes or vaping? There are far less harmful toxins in the vapor than in the burning tobacco smoke.
For example, there is no tar, one of the most cancer causing by-products of burning tobacco and additives in cigarette smoke.
The American Center for Disease control now agrees "E-cigarettes have the potential to benefit adult smokers who are not pregnant if used as a complete substitute for regular cigarettes and other smoked tobacco products." CDC https://www.cdc.gov/tobacco/basic_information/e-cigarettes/index.htm
The way the Brits put it "E-cigarettes and vaping should never be taken up by people who don’t already smoke, but could be a useful tool to help people to stop smoking completely." British Heart Foundation.
I worked at a Drug Rehab Center and the procedure used was to taper someone down in progressively lessening quantities of a substitute for the Opioid. It's the same principle with eCigs. We even make that easy as our eCigs come in different nicotine strengths.
Start with a full strength and work your way down to where you are just inhaling water vapor. Believe it or not, we have had a number of people tell us that it was just as hard to break the habit (routine) of smoking as it was the kick the nicotine addiction.
So eCigs is a way to do both easily. But regardless of that, you can enjoy smoking with less impact on your health and your wallet.